Molly McHugh
This book gives you a first-hand account of living with Bipolar 1 Disorder as well as treatments and self help therapies that will help you or a loved one not only survive this serious and devastating illness but thrive. Things you can do beyond the psychotropic drugs a psychiatrist will prescribe, or in addition to taking these medications which will help them be more effective and less debilitating. It is written with heart and style, by someone who understands the dynamics intimately - not just another book by a licensed medical professional who has never lived with the disorder. You will learn how to potentially lessen the severity of its devastating highs and lows. A few chapters in the book are:
* What Bipolar Illness is Really Like
* Understanding Mania and Hypomania
* When Lithium Therapy Does Not Work
* Relapse, Suicide Risk and Times Past
* Bipolar Disorder vs Drug Addiction
* The Difference Between Bipolar 1 Disorder and Bipolar 2 Disorder
* Major Depression is Hell
* Hospitalizations and Paths to Wellness
* Social Life and Relationships
* Bipolar Onset and Contributing Factors
* 10 Treatments That May Help You or a Loved One
* Discrimination a Sufferer May Face
There is quoted material from trusted sources (medical research, psychiatric journals, mental health websites, etc.) included throughout the book, with active links for you to click on to read more about the subject.
Please Pass The Books Review:
Throughout, the records of McHugh's experiences are straightforward and honest. There is no PC brush or glossing over of her experiences, even with the injections of with a liberal humor [such as giving her doctors nicknames like Sexy 1 and Sexy 2]. To me personally, some of the most horrifying accounts were the abuses described against the mentally ill—the most vulnerable of people. The most eye-opening were her experiences with a round-robin of antipsychotic, neuroleptic, antidepressive, and a whole host of other drugs and treatments. Lithium, the Bipolar psychotropic of choice, was dispensed liberally and came with side effects that were both damaging and unexpected ["Did you get a perm?"]. I would imagine for anyone starting on this journey and being dished out pharmaceuticals, McHugh's no-holds-barred narrative is a good of a first-hand account as one will get.
While Bipolar 1 Disorder - How to Survive and Thrive goes into great detail regarding McHugh personal struggles, the book offers a great deal of background and information on alternatives that she found success with. How acceptance and small but meaningful modifications made impactful, positive changes in her life. This isn't just the story of her initial struggles with bipolar one, it's a memoir of her life; how she was able to live and function over the decades, despite having every imaginable obstacle thrown on her path. And not just how to live—but how to flourish. And so, ultimately, what McHugh offers readers of her book is hope. Having read her story, it would seem that hope, particularly when faced with bipolar one, might just be the greatest gift of all.
FIVE STARS
A travel fanatic single Mom who has lived with bipolar disorder since her first manic episode during college at age 19. Her memoir "Bipolar 1 Disoder - How to Survive and Thrive" is the sharing of her story in the style of other mental health memoirs with much additional information added.
There are 10 alternative treatments described and much quoted material from trusted mental health sources. A book offered to help and inspire others.
Molly is a freelance writer. Her freelance writer's website with portfolio is here: www.mollymchugh.com. She blogs about BP-1 at: www.bipolar1survivor.com.





Sandy Goldsworthy was raised in Sheboygan, Wisconsin, blocks from the rocky shores of Lake Michigan. As a child, she fantasized about becoming an author. She jotted story lines in spiral notebooks and drew images of characters that never came to life. Her passion for putting pen to paper began when her high school English teacher inspired her to be more descriptive in her work. Ever since, Sandy dabbled in creative writing, searching for that perfect shade of red and that character you want to get to know.





Anne-Marie Yerks is a fiction writer, essayist and journalist from the Metropolitan Detroit area. Her essays have appeared in the online editions of "Good Housekeeping," "marie claire," "Country Living" and "Redbook." She has work forthcoming in "Modern Memoir" (Fiction Attic Press) and in "Recipes With A Story" (Blue Lobster Books). Her novel, Dream Junkies, will be published in 2016 by New Rivers Press. Find her on Twitter @amy1620.

Christy Deveaux is the author of The Chronicles of Elizabeth Blake series. Her highly anticipated first book in the series, Wicka, was just released this spring (2014). Inspired by traveling across Europe solo at a very young age, and many travel adventures since, the character and story line behind Elizabeth Blake was born. Christy majored in political science and earned a cross-disciplinary degree from the University of Western Ontario. She lives in Toronto, Ontario with her husband, three children and a fish named Cow.
Hi all! I'm K.K. Allen, Contemporary Fantasy & New Adult Romance author of the Summer Solstice series (Enchanted, the Equinox, and the Descendants), as well as the short story, Soaring. Look for my upcoming New Adult Romance, Up in the Treehouse, OUT NOW!!


Award-winning and Bestselling author J.L. Weil writes Teen & New Adult Paranormal Romances about spunky, smart mouth girls who always wind up in dire situations. For every sassy girl, there is an equally mouthwatering, overprotective guy. Of course there is lots of kissing. And stuff.

Amy is a Canadian urban fantasy and horror author. Her work revolves around monsters, magic, mythology, and mayhem. She started writing in her early teens, and never stopped. She loves building unique worlds filled with fun characters and intense action. She is the recipient of April Moon Books Editor Award for "author voice, world-building and general bad-assery," and the One Book Two Standout Award in 2015 for her Cursed trilogy. She has been featured on various author blogs and publishing websites, and is an active member of the Writing GIAM and Weekend Writing Warrior communities. When she isn't writing, she's reading, watching movies, taking photos, gaming, and struggling with chocoholism and ice cream addiction.
Candy Atkins is a full‐time writer who lives with her husband and two kids in Orlando, Florida. She’s an avid reader and lover of all things fantasy and sci‐fi. Her debut novel, The Lost Knight, is volume one of the six‐part Lost Knight Series.
Melanie McFarlane is a passionate writer of other-wordly adventures, a little excitable, and a little quirky. Whether it’s uncovering the corruption of the future, or traveling to other worlds to save the universe, she jumps in with both hands on her keyboard. Though she can be found obsessing over zombies and orcs from time to time, Melanie focuses her powers on writing young adult stories to keep the rest of the world up reading all night.
C.E. Wilson is 32 years old, grew up in Millersville, Pennsylvania, and has been living in Pittsburgh since 2009. For the first few years living in Pittsburgh, she was an English teacher. Her first book, "Oath of Servitude," was published in 2012. In 2013, she quit teaching to be a full time author and hasn't looked back since. She loves spending time with her daughter and husband.





